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Anne Bavelaar

women's fitness & hormone coach

Anne Bavelaar is a sports and hormone coach. With a background as an elite athlete, Anne has always been interested in optimizing performance. She believes in an individual approach but has also been part of teams (at a high level) where she did the same as the men, not understanding why she sometimes completed good training and other times did not progress. Until she stumbled upon studies and science that taught her that women are (obviously) different from men, and therefore have different physiological processes.

Since she came across this information, she has delved further into it by following training courses. With her knowledge, she now helps other female athletes. It is her mission that all female athletes are able to work with their bodies and hormones, so that sports are fun and goals are easier to achieve. All of this is based on science that comes from research on women.