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A campaign about vulnerability, strength and pleasure. Curious? Check out Cycles powerwomen in action.

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Our Cycle Experts have a backlog of years of experience in several fields surrounding the female body and wellbeing and they are the best of the best in their respective fields. They fully support our mission.

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We’re your big sister or shamelessly blunt friend, who you can trust to give it to you straight. We’ve been there, done that. No topic is off the table. We’ll give you the advice, experience and tools you really need. Forget Google!

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The story of co-founders Jo-Ann and Annemieke and why they started Cycle

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sexual wellbeing

Solo, with two, or more, sex is heavenly when everything is right. But sex can also be a struggle sometimes. Vaginal dryness, pain with sex, STDs or a sex rut in relationships can get in the way of dazzling sex. The ultimate deep dive into our sex life.

what is your preference?

Masturbating, with a partner or with more. Here you will find everything about sexual preferences and practical tips to experiment

Confessions

Immy (22) is aro/ace: 'I’ve never experienced sexual attraction and I don’t think I ever will'

2 min read

While her schoolmates got boyfriends and/or girlfriends at a certain age, Immy (22) always felt a bit different. Now she knows why and she is happy with the fact that she is aro/ace. She has been in a long distance queerplatonic relationship since 2021.

How to choose the right condom size and more!

3 min read

More and more people are using condoms. But for a lot of people buying condoms can be quite the challenge. There are just so many different condoms available. What size do you need or what is the difference in materials? Cycle gives you the ultimate guide.

cry baby, cry: why you sometimes cry after sex

1 min read

After sex, you suddenly notice that you’re feeling gloomy, and you feel yourself beginning to tear up. How embarrassing, you might think. It’s really not that bad. It happens more often than you’d think.

ready, set, learn.

welcome to the cycle academy!

Online classes and live sessions with our experts at Cycle Academy. Take a look at our online classes

Go to Academy

sexual trauma

All about sexual trauma

What is the meaning of sexual consent: how to give and ask for consent

5 min read

What is sexual consent? Why is it so important, and more importantly, how do you give/get it? Cycle joined the conversation with Wilrieke Sophia from Exploring Deeper.

The meaning of sexual consent: why sexual consent is so important.

4 min read

Cycle met with various experts about the meaning of (sexual) consent and how it should be handled. This time, we’ve sat down with Susan Meijburg, a Sexual Health Consultant.

The Three Minute Game of the Wheel of Consent with Betty Martin

1 min read

The Three Minute Game of the Wheel of Consent with Betty Martin explained.

Cycle talked with people who experienced sexual asault. Please note these stories can trigger emotions.

in the spotlight

welcome to the cycle academy!

Online classes and live sessions with our experts at Cycle Academy. Take a look at our online classes

Go to Academy

sex to the rescue

What if things don't go as planned. Pain during sex, vaginismus, vaginal dryness or just not in the mood. You can read all about it here

Lichaam

Reasons why you’re bleeding after sex

3 min read

Bleeding after sex, while you’re not on your period? That’s really not something you want to deal with. It might also be scary when it happens to you, but there’s nothing to be afraid of. It’s more common than you think. We give you all the causes.

Seks

Pain during sex: 8 possible causes and solutions

4 min read

Sex is great, at least, it’s supposed to be. And fortunately, that’s usually the case. But sometimes you can experience pain during or after sex.

Menopauze

Sex and perimenopause; not a (midlife) crisis?

4 min read

You don’t have to give up on getting laid once you inevitably dive head-first into perimenopause. We acknowledge that you’re going to go through lots of changes in (peri)menopause, but we’re here to help keep your sex life fun and exciting.

(un)safe sex

What is unprotected sex, all birth control methods and everything about STIs such as chlamydia and possible solutions

I forgot to take my birth control pill: what now?

3 min read

You start to panic because you forgot to take your birth control pill. What are you going to do?! Cycle will answer the questions most frequently asked and will advise you on what to do.

Lichaam

The ultimate birth control list - All forms of birth control in one place!

38 min read

Thank god, finally the ultimate birth control list, in which we will explain everything about every kind of birth control, so you can choose which is the best for your body and lifestyle!

Seks

The most common STIs

9 min read

Whether you’ve shared the bed with the whole town or just have two people to your name, anyone can get an STI. Yes, even you! So don’t postpone that test and let yourself get tested for an STI every once in a while.

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