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Ellen de Groot

Orthomolecular/PNI therapist

In 2009, Ellen opened her own practice as psychoneuroimmunology (PNI) therapist and completed schooling in scientific nutritional interventions on plant-based diets at the T.Colin Campbell Center for Nutrition Studies. She also focuses on solution-based, integral treatment of symptoms.

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Artikelen gereviewed door Ellen Kok

How do you recognize chronic stress, and what effect does it have on your body?

6 min read

Stress isn’t a bad thing! But it shouldn’t become a leading factor in your life, or get so intense that you experience severe stress symptoms. Severe symptoms can have grave consequences, such as depression, anxiety, sleeping problems, or a burn-out.

probiotics for the vagina, does it actually work?

5 min read

Did you know that the bacteria down there affect your chances of getting not only a yeast infection, but also your chances of developing certain types of cancers? Time to learn more about the vaginal microbiome.