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When can you start having sex again after childbirth? Sexuologist Astrid Kremer explains.

1 min read
Cycle Care

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Astrid Kremers - Sexologist
It is a question many couples have: when can we start having sex again after childbirth? Sexuologist and Cylce expert Astrid Kremer gives us the ins and outs.
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Astrid Kremer is not only the owner of sexology practice Astrid Kremers, www.sexuoloog.nl, but she is also the sexologist at UMC Utrecht, Diakonessenhuis Utrecht, Gezondheidshuis Utrecht, Beatrixziekenhuis Gorinchem, GP practice Janskerkhof, Campus de Uithof and child welfare center Nij Linge. She is a recognized and registered sexuologist social worker at NVVS (Dutch science association for sexology), cognitive behavioral therapist VGCt (Association for Behavioral and Cognitive Therapies), EMDR therapist and she is trained to take a solution-oriented approach. Astrid is also the author of the book ‘Aandacht voor seks’ (Attention to sex). She likes to share her knowledge with others. For example, she teaches classes, gives lectures, is a columnist and writer, regularly consults for patient associations, and is often a spokesperson of sexology in the media . 

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Cycle is a community where all aspects of the female body are discussed freely. From menstruation to menopause: we'll help you understand your body, mind, cycle and sexuality better, with the help of our Cycle Experts.